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Booty & Ab Blast

$40.00

WHAT DOES THE PROGRAM INCLUDE?

You will receive a 40+ page eBook including your 4 Week Workout schedule and Meal Planner, plus all the recipes you need to to complete the program. These recipes are prep-friendly, family friendly and are full of fresh, nutrient-dense ingredients, which are essential for creating that lean muscle. Paired with your recommended workouts, this program gives you all the tools you need feel strong, happy and healthy in time for summer! There are plenty of options for those who require vegan, vegetarian and gluten free meals.

[Please note that for copyright reasons your Ebook link is protected and is valid for 24 hours, with a maximum of one open (for example, on one device only). We highly recommend you save the Ebook somewhere safe immediately after opening.
As the Ebook is large, it may take some time to load – allow a couple of minutes for it to do so and do not close your browser until it is loaded.
If you have any queries, shoot us an email at enquiries@katiedickens.com.au]

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Our Brand NEW 4 Week Program is designed to help you feel confident, strong and motivated. With a focus on shredding and shaping your body, this program uses ab-dominant and booty oriented workouts combined with full body cardiovascular training to blast those key areas in time for beach season. Say hello to a more confident you in just 4 week!

WHAT DOES THE PROGRAM INCLUDE?

You will receive a 40+ page eBook including your 4 Week Workout schedule and Meal Planner, plus all the recipes you need to to complete the program. These recipes are prep-friendly, family friendly and are full of fresh, nutrient-dense ingredients, which are essential for creating that lean muscle. Paired with your recommended workouts, this program gives you all the tools you need feel strong, happy and healthy in time for summer! There are plenty of options for those who require vegan, vegetarian and gluten free meals.

…PLUS much more.

*please note that a Katie Dickens Online Membership is needed to complete the 4 Week Program. You can get your membership HERE from just $10 per week.

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